In these

In these Usually from carbohydrates can come from 40 to 50 percent of the daily requirement of calories that the daily diet of 2000 calories is about 8,001,000 calories ego typical western breakfast, consisting of a large cup of latte and cake.

In these circumstances, to i am about you.

usually already consumed their daily requirement of carbohydrates.

A Now imagine a little pizza, hamburger, Ghazi Grad.

afternoon coffee, a bag of chips .



and then, perhaps, even the bread for lunch.

I hard to dial 4000 calories, and even pain above.

1 Turning carbohydrates from the diet the basis of most, if not all, of todays popular diet programs.


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