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At night

At night You can apply any combination, except potatoes and corn no more than 400 g.

Tea.

At night a glass of grapefruit juice or fresh grapefruit.

5 day Breakfast fruit salad grapefruit, orange, BU loco.

Coffee or tea with lemon.

Lunch baked potato 1 pc.

With a salad of kapus you or any green vegetable 200 g.

Dinner beef steak 200 g, or chicken 250 g, or fish 250 g.

Baked tomato or tomato juice.

At night or grapefruit juice.

In the 6th and 7th days, you can select any of the menu abovementioned days on request.

Every day when a strong sense of hunger can be added between the main meals a glass of yogurt, an apple or orange, and 1 teaspoon of honey as a sweetener tea once a day.

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