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  •     Effective diet

  • JAMA 277, 4727

    JAMA 277, 4727 J Biol Chem 2 7 6, 37731 SahneronJ, Ascherio A.

    Ritnm F.


    Cold it GA, Spiegeiman D.

    Jenkins DJ, Stampfer MJ, Wing AL, Willett WC.


    Dietaiy fiber, glycemic load, and risk of NIDDM in men.

    Diabetes Care 2 «<5455 ° SahneronJ, Manson JE, Stampfer MJ, Colditz GA.

    Wing AI, Willett MX .

    1997b Dietaiy fiber, glycemic load, and risk of noninsulin dependent diabetes mellitus in women.

    JAMA 277, 4727 Schatzkin A.


    Polyp Prevention Trial Study Group.

    . . . . . .

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    In these

    In these Usually from carbohydrates can come from 40 to 50 percent of the daily requirement of calories that the daily diet of 2000 calories is about 8,001,000 calories ego typical western breakfast, consisting of a large cup of latte and cake.

    In these circumstances, to i am about you.

    usually already consumed their daily requirement of carbohydrates.

    A Now imagine a little pizza, hamburger, Ghazi Grad.

    afternoon coffee, a bag of chips .



    and then, perhaps, even the bread for lunch.

    I hard to dial 4000 calories, and even pain above.

    1 Turning carbohydrates from the diet the basis of most, if not all, of todays popular diet programs.

    . . . . . .

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    The first

    The first In the early Edo shogun military ruler Tokugawa Ieyasu allowed fishermen to earn ones living in Edo Bay.

    They brought Best fresh fish directly to the palace, and the rest sold to local residents about Nionbasi so here and grew up a huge market.

    The first market was burned down during a massive earthquake in 1923, and the new built near Tsukiji, about one and a half miles southwest of Nionbasi.

    Going through the narrow streets and Ginza districts Kiobasi, my mother and I go to the market Tsukiji, located near the confluence of the Sumida and Tsukiji.

    Long before appearance before the eyes of the market announces itself saturated unique smell of the ocean.

    . . . . . .

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    And all this

    And all this And Lata earthlike substance, the material a translation can be found in the JudeoAramaic dictionary of the Old Testament.

    Adam name indicates the origin of the first man.

    And on its nutritional diet.

    And all this is explicitly stated in the legend of creation.

    Thats just not explained why it is so important to the life of fruits and vegetables.

    But modernthat nutritionists know that the Bible right, oh so right! Biblical diet diet biblical a very useful thing.

    Here is what is listed in the text: And God said, Behold, I have given you every plant yielding seed which is upon all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for food and all the beasts of the earth and all the fowls of the air, and to every [reptile] creeps on the earth, wherein there is life, I have given every green herb for food.

    . . . . . .

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    All tra you are mixed

    All tra you are mixed You can use the infusion of many herbs: eucalyptus, chamomile, birch leaf, celandine, shal fairies, marjoram, plantain, calendula, fennel, adding one hundred lovuyu spoon of lemon juice.

    If any herbs you do not do not worry, it will be enough, and what we have.

    All tra you are mixed in equal proportions.

    I usually advise lo 5 rods mixture into 2 liters of boiling water.

    Insist at least 45 minutes.

    Salads and porridge Apart from mandatory enemas that consolidate re result cleansing the gastrointestinal tract, I recommend the salads with the addition of black radish, celery and parsnip.

    . . . . . .

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